TorQ Gear

Chest/Back ROM BloQ

$59.00 USD
Regular price
Unit price
per

Shipping now!!!

The TORQ BloQ is built to take you from a flattened torso and limited extension to a more opened chest position, better thoracic extension, deeper pec stretch, and a longer usable rep path.

✔ Improve thoracic positioning for better setup and execution
✔ Allow better scapular movement across chest and back movements
✔ Increase usable range of motion without changing equipment
✔ Create deeper stretch positions on presses, flys, rows, and more
✔ Built to upgrade benches, machines, and chest-supported setups

Color: Red
Color Red

Pay in 4 interest-free installments of $133.12 with

Main features


Training Benefits

Deeper Stretch Positions – Helps open the chest and create a deeper stretch through presses, flys, rows, and chest-supported movements.

Longer Rep Path – Increases usable range of motion so each rep can move through a fuller, more effective range.

Positioning & Mechanics

Thoracic Extension Support – Helps move you from a flattened torso into a more opened chest position with better extension.

Improved Scapular Movement – Allows the shoulder blades to move more naturally during chest and back training.

Usage

Versatile Training Tool – Ideal for presses, flys, rows, bench work, chest-supported rows, and machine movements.

Bench & Machine Friendly – Built to upgrade the equipment you already train on without needing to change your entire setup.

Shipping & Returns

All orders from this drop begin shipping June 1st.

Recommended Shipping Offer

  • Domestic Orders $225+ – Free U.S. Shipping
  • International Orders $225–$374 – $25 Off Shipping
  • International Orders $375+ – $50 Off Shipping

International shipping is automatically calculated at checkout based on your country and location.

Shipping discounts are applied based on order value where eligible.

All sales are final. Defective or damaged items may qualify for replacement if reported within 7 days of delivery, subject to review.

Chest/Back ROM BloQ
Red
$59.00 USD
Regular price
Unit price
per

Chest/Back ROM BloQ

Color Red
The Science

More Range. More Stretch.
Better Tension.

BloQ helps you reach the part of the rep most machines leave behind — the deepest loaded stretch where growth actually starts.

01
2–4"
More Range of Motion

BloQ extends the start position so pressing, rowing, and curling patterns can move through a deeper, more productive range.

BloQ Mechanics
TorQ BloQ
02
START
Tension From The Start

BloQ reduces the dead space before the machine actually loads the target muscle, so the rep starts deeper and hits sooner.

03
0%
Wasted Bottom-End Tension

BloQ removes dead space at the bottom of the rep so your machine setup actually loads the position that usually gets skipped.

Founder Story

Why I Built the BloQ

BloQ In Use

More Range. More Tension.

See how BloQ adds usable range where machines usually stop short.

Clip 01

Preacher Curls

Clip 02

Row

Clip 03

Chest Press

That's Just 3 of 11

See All 11 Demos →
  • 5 stars: 44 (92%)
  • 4 stars: 1 (2%)
  • 3 stars: 3 (6%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Alessandro Canzian (Canada)

It's another great addition from TorQ. It's been helping out my work outs the last two weeks :)

J
Jordash018 (United States)

Amazing to set up and best way to get full ROM and a chest pump. Must have

A
Andrew (United States)

Absolutely amazing for opening up the pecs during flyes—I use it for every variant now

A
Aizuddin Ahmad (Singapore)

The Chest ROM Bloq has been a fantastic addition to my pressing sessions. It takes the guesswork out of controlling range of motion, allowing me to train heavy with consistent depth and target the pecs without placing unnecessary strain on my shoulders. It snaps securely onto the barbell, feels solid on touch-and-go reps, and doesn't shift around mid-set. If you want to refine your bench technique, overload safely, or protect your joints, this is a top-tier tool.

D
Daniel Jones (United States)

Optimization for all chest or back supported moves, not much I can’t come up with using the BloQ to make my modalities much improved

M
Michaell

The velcro is falling apart after using this once. It looked like it wasn't sewed properly.

T
Todd

Love the extra stretch

T
TJM (United States)

Great product. Does what it is meant to do. Easy to use.

P
Patrick

ROM BLoQ is a bit thick but im getting used to it. I think with time it will get better. Only issue is the plastic rectangle ring. I have the urge to crank down the block so it doesnt slide as much but the plastic is a major issue. I’ll restitch a thick Stainless steal on there or just throw in a 2” nylon weave strap with double D ring locking system, i have them lying around from other equipment ive made. But i dont like having to modify gear out of the box.

J
Johnnyaitken (Canada)

Took my training to the next level! Love the ROM bloq

V
Victoria Salazar (United States)

Adds exactly what I wanted: a deeper stretch at the bottom of my dumbbell chest press. I train for lengthened positions on everything, and the BloQ gets me more range with a setup that takes seconds. It’s become a fixture of my chest days. Does the one job it promises, and does it well.

d
daniel brackman (United States)

Well designed and made. Stays in place on bench.

B
Benjamin Davis (United States)

Love it. Like the Torq Wedge and Torq handles, it’s the perfect accent to enhance my workouts. Not only does it give me a deeper stretch, it makes workouts more fun!

c
caleb (New Zealand)

Solid well built products. Torq handle is awesome for lateral raises curls pushdown. Rom block is great for getting that extra depth firm but comfortable

D
David Berger (United States)

.

M
Michael Brechon (United States)

Awesome product! Very high quality and comfortable way to extend ROM on chest and back exercises! Easy to set up and take to the gym. I use it every session.

L
Lorraine Sole-Figueras (United Kingdom)

We’re customers from the U.K… what a brilliant piece of kit to add to our home gym… definitely not something available here… made a noticeable difference to our training.. purchased this and the D Handles… can’t wait for you to release more products!

A
Andy A (United States)

Love this piece, really allows me to get a good stretch when using it on the plate loaded chest press.

K
Kenny (United States)

Way more uses than you can think of. Solves problems. Increases ROM. Sturdy. Comfortable. Just buy it. Get the whole bundle.

J
Justin Matos (United States)

Love these Bloq. You feel a way better stretch on each exercise

C
Carl Charroux (United States)

Outstanding help with ROM training for chest and bicep training. Keep up the great work Eric!

S
Scott Magnuson (United States)

The ROM BLOQ really helps with the range of motion and helps with the mind/ muscle connection. It is definitely a game changer for most chest exercises and most back exercises

D
DANIEL SMITH (United States)

This is perfect for getting the most range of motion. I had to lower the weight when using this, which is a good indication that it helps isolate the chest by helping to keep the chest flared. Before I found this, my intention was to use a half yoga log, but I couldn't find any that were the right size. This is much better, anyway, since it has the strap. Before this, I used the Charles Glass pad, but this ROM one is better; better strap and better shape.

A
Anonymous (United States)

Love the block
Now I don’t look like I make it at home

A
Anonymous (United States)

Love this one

C
Chris (United States)

Amazing products

R
Ronald

I haven't used the BloQ yet. I did set them up on the bench. They appear to be sturdy and I do like how the curve rest in between the center of the back.
However, I will post a review later.

D
Dave

Absolute game changer! Having gotten more and more into the stretch biased style of training over the years this Bloq is just perfect.

It puts way more bias into the stretch for basically any chest movement and i personally found it took some of the normal stresses off of the shoulder joints (cambered bar im looking at you!).

Having had the Torq Wedge for some time and loving it already, something in the same vein but for upper body became "must try" as soon as it was announced and i wasnt disappointed.

have used it with a few clients and in a couple of my own workouts and the feedback is unanimous, this is a brillaint bit of kit and its going to get a LOT of use.

Only thing I'm praying for now is an EU distribution hub as getting these products all the way from the US to the UK can be a chore (and hard on the bank balance)

J
Jason Heath (United States)

Love the design, ROM and feel using these in my workouts!! Another killer product!!

D
Douglas Vo (United States)

To be honest, there is a little of a learning curve to find a comfortable position when doing chest presses with the round ROM BloQ but that stretch is DEEP. My chest was sore after 3 sets after I dropped the dumbbell weights down 30 lbs.

Then using the square ROM BloQ for preacher curls, gotta make sure I take it easy so I don't tear my bicep but the stretch is great!

The BloQ overall is a great build with grip in the right places. It also is sturdy because it accidentally got wedged under the treadmill and still maintained its shape.

O
Oscar Velasquez (Paraguay)

Great addition to my chest exercises! And the customer service is 10 stars!

g
gpuleo4@yahoo.com (United States)

Love this product it really allows me to stretch deep with my chest and keeps my shoulders back love it