TorQ Gear

Chest/Back ROM BloQ

$59.00 USD
Regular price
Unit price
per

 

The TORQ BloQ is built to take you from a flattened torso and limited extension to a more opened chest position, better thoracic extension, deeper pec stretch, and a longer usable rep path.
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✔ Improve thoracic positioning for better setup and execution
✔ Allow better scapular movement across chest and back movements
✔ Increase usable range of motion without changing equipment
✔ Create deeper stretch positions on presses, flys, rows, and more
✔ Built to upgrade benches, machines, and chest-supported setups

Color: Red
Color Red

Pay in 4 interest-free installments of $133.12 with

Main features


Training Benefits
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Deeper Stretch Positions – Helps open the chest and create a deeper stretch through presses, flys, rows, and chest-supported movements.
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Longer Rep Path – Increases usable range of motion so each rep can move through a fuller, more effective range.
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Positioning & Mechanics
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Thoracic Extension Support – Helps move you from a flattened torso into a more opened chest position with better extension.
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Improved Scapular Movement – Allows the shoulder blades to move more naturally during chest and back training.
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Usage
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Versatile Training Tool – Ideal for presses, flys, rows, bench work, chest-supported rows, and machine movements.
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Bench & Machine Friendly – Built to upgrade the equipment you already train on without needing to change your entire setup.

Shipping & Returns

All orders from this drop begin shipping June 1st.

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Recommended Shipping Offer

  • Domestic Orders $225+ – Free U.S. Shipping
  • International Orders $225–$374 – $25 Off Shipping
  • International Orders $375+ – $50 Off Shipping

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International shipping is automatically calculated at checkout based on your country and location.
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Shipping discounts are applied based on order value where eligible.
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All sales are final. Defective or damaged items may qualify for replacement if reported within 7 days of delivery, subject to review.

Chest/Back ROM BloQ
Red
$59.00 USD
Regular price
Unit price
per

Chest/Back ROM BloQ

Color Red
Black Friday Drop

Get Notified for the
Black Friday Restock.

Our biggest drop yet. Every product back in stock, new limited colorways, and a fresh run of accessories for the gear you already train with.

Restock, new colorways, new accessories — one message when it's live
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You're on the Black Friday list.

We'll let you know the moment the drop goes live.

The Science

More Range. More Stretch.
Better Tension.

BloQ helps you reach the part of the rep most machines leave behind — the deepest loaded stretch where growth actually starts.

01
2–4"
More Range of Motion

BloQ extends the start position so pressing, rowing, and curling patterns can move through a deeper, more productive range.

BloQ Mechanics
TorQ BloQ
02
START
Tension From The Start

BloQ reduces the dead space before the machine actually loads the target muscle, so the rep starts deeper and hits sooner.

03
0%
Wasted Bottom-End Tension

BloQ removes dead space at the bottom of the rep so your machine setup actually loads the position that usually gets skipped.

Founder Story

Why I Built the BloQ

BloQ In Use

More Range. More Tension.

See how BloQ adds usable range where machines usually stop short.

Clip 01

Preacher Curls

Clip 02

Row

Clip 03

Chest Press

That's Just 3 of 11

See All 11 Demos →
  • 5 stars: 57 (90%)
  • 4 stars: 4 (6%)
  • 3 stars: 1 (2%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (2%)
A
Alessandro Canzian (Canada)

It's another great addition from TorQ. It's been helping out my work outs the last two weeks :)

J
Jordash018 (United States)

Amazing to set up and best way to get full ROM and a chest pump. Must have

A
Andrew (United States)

Absolutely amazing for opening up the pecs during flyes—I use it for every variant now

A
Aizuddin Ahmad (Singapore)

The Chest ROM Bloq has been a fantastic addition to my pressing sessions. It takes the guesswork out of controlling range of motion, allowing me to train heavy with consistent depth and target the pecs without placing unnecessary strain on my shoulders. It snaps securely onto the barbell, feels solid on touch-and-go reps, and doesn't shift around mid-set. If you want to refine your bench technique, overload safely, or protect your joints, this is a top-tier tool.

D
Daniel Jones (United States)

Optimization for all chest or back supported moves, not much I can’t come up with using the BloQ to make my modalities much improved

A
Anonymous (United States)

42 male. I've been a serious lifter since my early 20's. Coming from a power lifting background the Chest / Back ROM BloQ is nothing short of amazing engineering combined with ergonomics. This isn't just a Chest or Back pad to help you workout, the versatile lifting applications are endless.
Extremely well made. I would definitely recommend.
Cory M.

j
jamie

It does its job quite well but it’s a bit too hard. When going heavy it can be uncomfortable.

Z
Zachary Hahn (United States)

.

T
Travis Nevins (United States)

This thing works great. Gave me much more range of motion and some of my back and chest exercises.

A
Adam Horst (United States)

Love it

A
Adam Fachler (United States)

This thing is deceptively simple and quite amazing

V
Victor

it works very well, diffently opens the chest.

M
Matthew Tannous (Australia)

What can I say! From the first set on Chest I’ve never felt the muscle stretch that far! Cant wait to see the growth 💪🏽

J
Jeffrey

It’s good. Well made. I would like to have a connection part for all 3 levels.
Also, a little bit longer would be great.

R
Regilio

Great product. It was new at our gym. I used the product for the first time without looking at the website. I checked what the site said afterwards. What was stated on the website is exactly what I experienced. More stretch, more range of motion, etc. Set new PRs in every exercise!

M
Macrosmarcos (United States)

More stretch while still consistent controlling the weight.
DEEP STRETCHING MOVEMENTS= more Gains
First time using the Torq Equipment. Chest dayz are more comfortable and using less weight for a better control.

I
Ian Forde (Canada)

Amazing bit of kit

S
Silvio Monticelli (Switzerland)

High quality tools and delivered in perfect condition. Just used them and I can confirm that they give they deliver the maximum muscle squeeze and pump effect. Own these equipments is absolutely worth it.

O
Orlando Aquino (United States)

Better stretch on machine presses and back training

A
Adam Donato (United States)

Does what it's supposed to, increases the range of motion. Pretty easy to set up and use. Very lightweight and easy to carry into the gym.

M
Michaell

The velcro is falling apart after using this once. It looked like it wasn't sewed properly.

Sorry to hear about this! We’d be happy to offer you a discount as a gesture of goodwill.

If that works for you, just let us know and we’ll provide you with a discount code. If you’d prefer another solution, please contact our support team and we’ll be happy to discuss other options with you.

T
Todd

Love the extra stretch

T
TJM (United States)

Great product. Does what it is meant to do. Easy to use.

P
Patrick

ROM BLoQ is a bit thick but im getting used to it. I think with time it will get better. Only issue is the plastic rectangle ring. I have the urge to crank down the block so it doesnt slide as much but the plastic is a major issue. I’ll restitch a thick Stainless steal on there or just throw in a 2” nylon weave strap with double D ring locking system, i have them lying around from other equipment ive made. But i dont like having to modify gear out of the box.

J
Johnnyaitken (Canada)

Took my training to the next level! Love the ROM bloq

V
Victoria Salazar (United States)

Adds exactly what I wanted: a deeper stretch at the bottom of my dumbbell chest press. I train for lengthened positions on everything, and the BloQ gets me more range with a setup that takes seconds. It’s become a fixture of my chest days. Does the one job it promises, and does it well.

d
daniel brackman (United States)

Well designed and made. Stays in place on bench.

B
Benjamin Davis (United States)

Love it. Like the Torq Wedge and Torq handles, it’s the perfect accent to enhance my workouts. Not only does it give me a deeper stretch, it makes workouts more fun!

c
caleb (New Zealand)

Solid well built products. Torq handle is awesome for lateral raises curls pushdown. Rom block is great for getting that extra depth firm but comfortable

D
David Berger (United States)

.

M
Michael Brechon (United States)

Awesome product! Very high quality and comfortable way to extend ROM on chest and back exercises! Easy to set up and take to the gym. I use it every session.

L
Lorraine Sole-Figueras (United Kingdom)

We’re customers from the U.K… what a brilliant piece of kit to add to our home gym… definitely not something available here… made a noticeable difference to our training.. purchased this and the D Handles… can’t wait for you to release more products!