Clip 01
TorQ Masterclass
The ROM BloQ, Decoded.
No guesswork. No wasted reps. See exactly how the ROM BloQ clips in, locks down, and loads the deep stretch your machine cuts short.
01 — Starter Guide
Set It Up in 90 Seconds
Your first run-through. Everything you neeed to know to get started!
▶ Full Walkthrough · Watch First
02 — Put It To Work
11+ Ways To Train It
Real movements, real angles.
Every way to load the deep stretch with the ROM BloQ — steal them, then build your own.
Clip 02
Machine RowBack
Clip 03
Machine FlyChest
Clip 04
Bench Supported PushdownsTriceps
Clip 05
DB FlysChest
Clip 06
Cable FlyChest
Clip 07
Machine RowBack
Clip 08
Machine PressesChest
Clip 09
Upper Back RowBack
Clip 10
DB CurlArms
Clip 11
Upper Chest Cable FlyChest
Complete Your Setup
Round Out the System
You've got the ROM BloQ dialed in. Add the Wedge and D-Handles to cover every angle you train.
Wedge V2
Deeper squats, better knee tracking and stronger quad stimulus.
Get the Wedge V2
D-Handles
Dual Contact wrist support that keeps tension on the muscle, not your grip.
Get the D-Handles