Every set turns into a grip fight.
Dual Contact System
Stop Letting Grip
Steal Your Gains.
Dual Contact D-Handles engineered with adjustable neoprene wrist padding — so more stimulus goes straight into your back, chest, arms, and delts instead of leaking out through your forearms.
Adjustable wrist support keeps tension on your back, chest, arms and delts — not your forearms.
In Stock
Pair Included
Dual Contact Support
$59
Per Pair
Get Your D-Handles
Sold as a pair (2 handles) — everything you need for unilateral and bilateral work.
Dual Contact Support
Neoprene Wrist Pad
Padded Handle
Free U.S. Shipping
On orders $225+
3,000+ Customers
Trusted worldwide
The Real Problem
Your Grip Quits
Before Your Muscles Do
Back, chest and arms barely fire.
Your hands quit before your muscles.
One-use handles cap your training.
The problem was never you.
It was the handle.
The Solution
The Difference Is the
Second Contact Point
TorQ D-Handles add adjustable wrist support, so your hand and wrist share the load — keeping more tension on your back, chest, arms, and delts.
01
Hand + Wrist Support
Dual Contact gives you two points of connection: the handle in your hand and the neoprene pad at your wrist.
✓
Less forearm fatigue
✓
More control through the rep
✓
Better connection to the target muscle
02
More Tension Where You Want It
When your grip stops being the weak link, cable movements feel more locked into the muscle you're actually training.
✓
Rows feel less like a grip fight
✓
Raises stay loaded on the delt
✓
Pushdowns and curls feel more connected
✓
Flys feel smoother on the wrist and elbow
The Comparison
TorQ D-Handle vs. Standard Gym Handle
Standard Handle
What you deal with now
No grip support
Cheap plastic that cracks and frays
Tons of attachments needed per exercise
Mismatched pairs at the gym
Best Choice
TorQ D-Handle
The upgrade
Dual Contact — handle + adjustable wrist support
High-quality nylon & plastic, built for daily use
Dozens of exercises, one pair
Sold as a matched pair
The Proof
Trusted By 3,000+
TorQ Customers
The Full System
The D-Handle Is
Just the Start
It's built to stack. Add the Wedge and ROM BloQ and you've got the full TorQ system — one setup, every angle covered.
Add the Wedge and ROM BloQ and you've got the full TorQ system.
Performance Bundle
✓
Wedge V2
Deeper squats, better knee travel and stronger quad stimulus.
✓
ROM BloQ
More usable range and loaded stretch on presses, flys, rows and curls.
✓
D-Handles You're here for this
Dual Contact wrist support that keeps tension on the muscle, not your grip.
The Details
Frequently Asked Questions
Yes. The D-Handle clips onto any standard cable machine, functional trainer, or resistance band setup — so it works wherever you train, whether that's home, a commercial gym, or on the road.
Every order includes 2 handles — a full matched pair, ready for unilateral and bilateral training straight out of the box. No need to buy two.
Stock handles are built to a price point, not a muscle target. Dual Contact combines the handle with adjustable neoprene wrist support, so back, chest, arm, and delt work actually feels like it — built from high-quality nylon and plastic that holds up to daily heavy use.
Cables hold constant, even tension through the entire rep — free weights lose it at the top and bottom. You can also adjust the pulley height and angle to change the direction of resistance and hit the exact fibers you want. And since almost every gym has a cable station, the D-Handle works wherever you train.
The Last Rep
Stop Losing Reps to Your Grip
Your back, chest, arms, and delts deserve to take the full load of every set — not split it with your forearms.
Get Your D-Handles
$59
per pair · 2 handles included
In Stock
Fast Shipping
Secure Checkout